What are three types of distractions while driving?

The three types of distractions while driving are classified as visual, manual, and cognitive.

Visual distractions occur when a driver looks away from the road. This can happen when they check their phone, glance at a passenger, or look at scenery. These distractions can significantly impede a driver's ability to notice traffic signals, pedestrians, or other vehicles.

Manual distractions involve the driver taking their hands off the steering wheel. This includes activities like eating, drinking, or adjusting the dashboard controls. Any time a driver removes their hands from the wheel, their ability to maintain control of the vehicle is compromised.

Cognitive distractions are those that affect a driver’s mental focus. Engaging in conversations, daydreaming, or contemplating stressful thoughts can divert attention from driving tasks. This can lead to slower reaction times and impaired decision-making on the road.

Understanding these categories helps in recognizing that distractions can stem from various sources, impacting a driver’s ability to stay focused and react appropriately while behind the wheel.