Which of the following is NOT considered a proper lifting technique?

Keeping the package away from your body is not considered a proper lifting technique because it places unnecessary strain on your back and increases the risk of injury. Proper lifting techniques emphasize keeping the load as close to your body as possible. This helps maintain balance and allows your legs to do most of the work during the lift, reducing the strain on your spine and improving control over the load.

In contrast, techniques that involve keeping your back straight, bending at the knees, lifting with your legs instead of your back, and using a firm grip are all fundamental to safe lifting practices. These strategies help distribute the weight evenly and reduce the likelihood of back injuries or muscle strains. By maintaining these appropriate techniques, individuals can lift heavy objects more safely and effectively.