Which of the following is a recommended practice for safe lifting?

Keeping the load close to your body is a recommended practice for safe lifting as it significantly reduces the strain on your back and core muscles. When you hold the load close, your center of gravity is maintained, which helps you exert control over the lift and minimizes the risk of injury. This technique allows for better leverage and strength when lifting, as your muscles can function more efficiently without having to compensate for the distance between the load and your body.

This practice is essential for promoting safe lifting techniques, which are crucial in preventing back injuries and ensuring that movements are performed safely. By maintaining the load close, you reduce the mechanical disadvantage that occurs when lifting with an extended reach, which can lead to poor posture and increased risk of accidents during the lifting process.